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ready to show off your summer body at the beach?

Online
Coaching

Working on your summer body is not only about looking good but feeling good too. Summer is the perfect time to log off, shut down and work out.

At Training with Sarah, we have a 6-week summer bodies workout plan tailored just for you.

Face it

Being covered in sweat at the gym lets you show off your body at the beach.

Working on your summer body is not only about looking good but feeling good too. Summer is the perfect time to log off, shut down and work out. At Training with Sarah, we will tailor a plan just for you.

Challenge yourself to get that head start you have always wanted.  How often do you lock yourself to a new training plan or body transformation, only setting yourself up for failure because you have misplaced the goalposts too far?

If your answer is yes, join online coaching programme today today, and receive a personalised, tailored plan designed to get you out of your comfort zone and keep you there!! Have you made the process too hard, losing interest halfway and getting despondent?

Sarah Stretch- Training with Sarah
Sarah Tri - Training with Sarah

What's Included?

Train with Sarah
Online Coaching Program

The program that was created specifically to help you get your SUMMER BODY.

The program includes the following:

Online Training Program

A training programme that adjusts as you become stronger.

Online Eating Plan

A personalised meal plan, with one alteration as your body changes.

Private App Profile

A private profile of your own on the app with access to performance monitoring.

stay the Course

Accountability check-ins

Transformations

You can get these results too

Online Coaching

One Person

R1 750 per month

pay monthly

pay monthly

pay monthly

One Person + Partner

R3 500 per month

About

Sarah

Sarah is a mom to her son Finnley, and 2 fur kids, dogs Bailey and Chloe.

 

As an educated trainer with over 17 years experience, Sarah has an edge and is known to train body builders, corporate clients, sports men and women, lifestyle and transformation clients.

 

Her motto…etvc

TWS - Sarah with Son

Get your body back

Get Started

Your results come from the hand holding approach and personal interaction as you progress.

P.S. You have the option to continue as an online client after the challenge at a 15% discount *terms and conditions apply 

Contact- Training with Sarah