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ready to show off your summer body at the beach?

Summer
Bodies

Working on your summer body is not only about looking good but feeling good too. Summer is the perfect time to log off, shut down and work out.

At Training with Sarah, we have a 6-week summer bodies workout plan tailored just for you.

Face it

Being covered in sweat at the gym lets you show off your body at the beach.

Working on your summer body is not only about looking good but feeling good too. Summer is the perfect time to log off, shut down and work out. At Training with Sarah, we have a 6-week summer bodies workout plan tailored just for you.

 

Challenge yourself to get that head start you have always wanted.  How often do you lock yourself to a new training plan or body transformation, only setting yourself up for failure because you have misplaced the goalposts too far?

 

If your answer is yes, join my 6-week challenge today, and receive a personalised, tailored plan designed to get you out of your comfort zone and keep you there!! Have you made the process too hard, losing interest halfway and getting despondent?

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Sarah Tri - Training with Sarah

What's Included?

Train with Sarah
6 Week Program

The program that was created specifically to help you get your SUMMER BODY.

The program includes the following:

Online Training Program

A training programme that adjusts as you become stronger.

Online Eating Plan

A personalised meal plan, with one alteration as your body changes.

Private App Profile

A private profile of your own on the app with access to performance monitoring.

stay the Course

Accountability check-ins

Transformations

You can get these results too

1-on-1 Sessions

One 1-on-1
Session per week

R400 per session

R1 600 per month

Two 1-on-1
Sessions per week

R375 per session

R3 000 per month

Three 1-on-1
Sessions per week

R350 per session

R4 200 per month
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Work out in your own space

Online Personal Training

This includes 24/7 support, together with goal setting, accountability and constant check ins.

Online Personal Plan

R2 000 per month
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About

Sarah

Sarah is a dog-mom of Bailey and Chloe and soon-to-be mom.

As an educated biokineticist Sarah is a trainer with an edge known to train bodybuilders, corporate clients, sports men and women, lifestyle and transformation clients as well as rehabilitation clients. 

 

Her motto is that you need to: “Start as you mean to go on.”

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Get your body back

Get Started

Your results come from the hand holding approach and personal interaction as you progress.

P.S. You have the option to continue as an online client after the challenge at a 15% discount *terms and conditions apply 

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