Your whole world has changed with the arrival of your little one.
I will help you to get back into the swing of things and get your body back.
Caring for the baby and having to adjust to your new normal, you may not have the time or energy to jump back on the fitness bandwagon. I am here to tell you that from the very moment you have got the all-clear from your physician to train, this is the plan for you!
The program that was created specifically for NEW MOMS.
The program includes the following:
My sessions are paired up sessions, which work very well for my clients from a motivation and instruction point of view when you train with others (no more than 3 per session).
This includes 24/7 support, together with goal setting, accountability and constant check ins.
Sarah is a dog-mom of Bailey and Chloe and soon-to-be mom.
As an educated biokineticist Sarah is a trainer with an edge known to train bodybuilders, corporate clients, sports men and women, lifestyle and transformation clients as well as rehabilitation clients.
Her motto is that you need to: “Start as you mean to go on.”
Your results come from the hand holding approach and personal interaction as you progress.
P.S. You have the option to continue as an online client after the challenge at a 15% discount *terms and conditions apply